Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach, and inventor.
Rener Gracie is from the most famous family in martial arts, but has made millions of his own thanks to his successful clothing company.
Rener Gracie, like many of the other members of the Gracie family, has been very outspoken about martial arts.
He has been an instructor, so knowing how to speak with people is key, and he’s provided some memorable lines.
Our favorite quotes from Rener Gracie:
- ” If you train worst case scenarios consistently, they will no longer be worst case scenarios.” – Rener Gracie
- ” The goal is not to simulate reality right now by going crazy. The goal is to prepare for reality by going slowly.” – Rener Gracie
- ” When your purpose and your occupation is giving confidence…you tend to emit that yourself.” – Rener Gracie
- ” He who manages the distance, manages the damage.” – Rener Gracie
- ” When you do Jiu-Jitsu, you won’t look at a bigger guy and say ‘Oh no,’ you’ll look and say ‘how interesting!’” – Rener Gracie
